Dia

Foot Care

Every person with diabetes needs to be careful about the feet. However, if the risk is high because of neuropathy or peripheral vascular disease or other factors, then particular attention is needed.

Look at your feet - every day. Look at the top and bottom of your foot. Look and feel in between your toes and around the heel for Bruises, Cracks/breaks in skin, Soggy skin, Dry skin, Swellings/swelling in only one foot or leg, Corns and calluses, Ingrown toenails, Blisters, Sharp toe nails, Hot/cold spots, Discolouration, Anything that is not normal or that was not there yesterday.

If you are unable to see your feet use a mirror or ask someone to help you.

If you are unable to see your feet use a mirror or ask someone to help you.

Corns and calluses can be a problem. They cause pressure and can lead to ulceration. Never trim or cut a corn yourself. Do not use a corn pad, they burn the skin and you may develop an ulcer from this. Using a pumice stone can also be dangerous, as you cannot feel your feet. The only safe way to treat a corn or callus is to see a podiatrist.